Dry eyes are a condition that occurs when the eyes do not produce adequate or quality tears to lubricate the eye surface. It is uncomfortable, and the itching, burning, and dryness sensations make it unbearable to wear contact lenses. However, there are various strategies you can adopt to help manage dry eyes while wearing contact lenses. Read on to learn more.

Causes of Dry Eye Symptoms for Contact Lens Wearers

Most contact lens wearers experience dry eyes due to a lack of oxygen reaching their eyes when wearing contacts. The lenses limit oxygen passing through to the eyes by covering the cornea. 

Choose the Ideal Type of Contact Lens for Dry Eyes

Contact lenses are different. There are some more suited for individuals with dry eyes. Below are some types of contact lenses that can help with dry eye symptom management:

• Daily disposable contacts - You only wear them once and then dispose of them. Hence, they cannot accumulate irritants and bacteria that can cause dry eye symptoms. 

• Silicone hydrogel contacts - They allow a high amount of oxygen to get to the eyes, helping with dry eyes. They are more comfortable, and you can wear them for a long time without experiencing discomfort or dryness.

• Extended wear contacts - You can wear these continuously for seven days. They are a flexible, soft material that allows oxygen to permeate your eyes. This makes them ideal for dry eyes.

Maintain Proper Contact Lens Hygiene

Ensure you wash your hands every time you want to handle contact lenses. Doing so reduces the risk of contaminating them. Use warm water and mild soap to wash your hands. Dry your hands before handling the contact lenses.

Reduce the risk of complications and eye infections by cleaning and disinfecting your contact lenses frequently. Follow the instructions given by the manufacturer and replace your contacts as advised to reduce contamination risk.

How to Manage Dry Eye Symptoms While Wearing Contacts

Here are some suggestions for controlling dry eyes while wearing contact lenses:

• Blink frequently - Spending long hours reading or staring at a digital screen reduces your blinking frequency. As a result, your eye surface lacks lubrication and moisture. Blinking helps distribute the tear film across your eye surface for moisture and lubrication. 

• Use artificial tears - Reduce dry eye discomfort by adding moisture to your eyes by using artificial tears. Ensure you use a brand specifically meant for contact lens wearers and follow the manufacturer's instructions.

• Use a humidifier indoors - Add moisture to indoor air by using a humidifier. Doing so will reduce discomfort and dryness in your eyes.

• Take frequent breaks - Remove your contact lenses for a few minutes to rest. 

• Avoid environmental triggers - Your dry eye symptoms can be triggered by environmental factors such as air conditioning, smoke, or wind. To avoid this, wear protective eyewear outdoors to reduce the symptoms.

• Consult your eye doctor - Your eye specialist can help with a comprehensive eye examination to determine the underlying cause of your dry eye problem. It is always best to talk to your eye doctor if your symptoms persist. They will recommend treatments to relieve your condition.

Alternative Options for Vision Correction

Some individuals may still experience persisting dry eye symptoms when wearing contact lenses despite following all the outlined strategies. If this happens to you, you may opt for an alternative option for vision correction. Consider wearing prescription glasses or LASIK surgery. Consult your eye doctor to determine the ideal action to take based on your symptoms and needs.

For more about dry eye, visit Vision Quest Optical at our office in Bay City or Midland, Michigan. Call (989) 778-1414 or (989) 835-2020 to book an appointment today.